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    Probiotics 101

    Probiotics 101

    Over 100 trillion microbes (bacteria, fungi and viruses) populate our gastrointestinal (GI) tract, with 99% being beneficial to human health. These microbes regulate not only …

     

    In the Kitchen: Crunchy Curried Chickpeas

    In the Kitchen: Crunchy Curried Chickpeas

    This recipe was inspired by one of my favorite food bloggers, Sara Forte. The original recipe can be found in her latest cookbook, The Sprouted Kitchen (which I …