/Notes

  • Health and Wellness
  • Fashion
  • Spotlight
  • Q & A
  • Chef
  • Tag: Dana James

    The Experience: 10 Day Renewal with CLEANSE adviser Dana James

    The Experience: 10 Day Renewal with CLEANSE adviser Dana James

    Hello 2015! Who else is ready to make this their best year yet? If your goals for 2015 involve changing your eating and the …

     

    NYC Body Image Panel with Cleanse Adviser Dana James

    NYC Body Image Panel with Cleanse Adviser Dana James

    Join Cleanse Adviser and holistic nutritionist Dana James (a.k.a Food Coach) this Wednesday 30th July 2014 at 7pm in NYC on the Body Image Panel …

     

    In the Kitchen: White Bean Puree

    In the Kitchen: White Bean Puree

    If you’re Paleo or carb-conscious, fear not. A snack size (1/4 serving) is only 7 grams of net carbs. No insulin will be spiked. If …

     

    Winterize Your Green Juice Routine

    Winterize Your Green Juice Routine

    It’s winter. You wake up cold-to-the-bone. You want something nourishing and warming. But you also want your daily green juice. However, the thought of adding …

     

    Why 1 Bite Is Never Enough

    Why 1 Bite Is Never Enough

    You and dark chocolate have a long-standing love affair. You’re seduced every night. You’d like to be monogamous, but coconut ice cream calls you. So …

     

    In the Kitchen: Roasted Carrot, Avocado and Arugula Salad

    In the Kitchen: Roasted Carrot, Avocado and Arugula Salad

    Salad and winter often don’t go hand and hand. CLEANSE Adviser Dana James manages to blend the two with this salad that celebrates the winter …

     

    In the Kitchen: Wintery Spring Rolls

    In the Kitchen: Wintery Spring Rolls

    Fresh Spring Rolls shouldn’t be eaten exclusively in the summer. Enjoy this wintery take by Food Coach! INGREDIENTS 3 rice paper wrappers 1/2 avocado 3 springs of fresh mint 3 …

     

    In the Kitchen: Carrot and Almond Mylk

    In the Kitchen: Carrot and Almond Mylk

    Who doesn’t love a good green juice?  But sometimes, we want something sweeter, richer and a little less grassy.  Enter the blended Carrot and Almond …

     

    In the Kitchen: Moroccan Red Cabbage and Carrot Slaw

    In the Kitchen: Moroccan Red Cabbage and Carrot Slaw

    On Sunday, I took a flight to Minneapolis for a five day conference on functional medicine. I knew what was ahead of me. Coffee, carbs and doctors …

     

    In the Kitchen: Cauliflower Soup

    In the Kitchen: Cauliflower Soup

    I often use chicken stock in my recipes but the first time I made this soup was for a vegan friend and I found a …