/Notes

  • Health and Wellness
  • Fashion
  • Spotlight
  • Q & A
  • Chef
  • © 2012 Anne-Marie

    Q&A: Vegan Sources of Omega 3s

    Q: What’s a vegan friendly way of consuming Omega-3 fatty acids?
    Hemp seeds, chia seeds, ground flax seeds, sancha inchi seeds or algal oil are the best vegan sources of omega-3 fatty acids and delicious healthy fats for all lifestyles.
    Author: Elizabeth Jarrard RD, LDN
    Elizabeth Jarrard is a Registered Dietitian and CLEANSE Advisor practicing in Boston. 

    Post a Comment

    Your email is never published nor shared. Required fields are marked *

    *
    *

    You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>