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  • Monthly Archives: January 2014

    In the Kitchen: White Bean Puree

    In the Kitchen: White Bean Puree

    If you’re Paleo or carb-conscious, fear not. A snack size (1/4 serving) is only 7 grams of net carbs. No insulin will be spiked. If …

     

    Winterize Your Green Juice Routine

    Winterize Your Green Juice Routine

    It’s winter. You wake up cold-to-the-bone. You want something nourishing and warming. But you also want your daily green juice. However, the thought of adding …