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  • Monthly Archives: November 2013

    In the Kitchen: Wintery Spring Rolls

    In the Kitchen: Wintery Spring Rolls

    Fresh Spring Rolls shouldn’t be eaten exclusively in the summer. Enjoy this wintery take by Food Coach! INGREDIENTS 3 rice paper wrappers 1/2 avocado 3 springs of fresh mint 3 …

     

    In the Kitchen: Carrot and Almond Mylk

    In the Kitchen: Carrot and Almond Mylk

    Who doesn’t love a good green juice?  But sometimes, we want something sweeter, richer and a little less grassy.  Enter the blended Carrot and Almond …

     

    In the Kitchen: Moroccan Red Cabbage and Carrot Slaw

    In the Kitchen: Moroccan Red Cabbage and Carrot Slaw

    On Sunday, I took a flight to Minneapolis for a five day conference on functional medicine. I knew what was ahead of me. Coffee, carbs and doctors …